MIND-BODY-SOUL PROGRAM
A program to rejuvenate your life journey, and achieve at least 30% more productivity and performance in life.
A program that is a process of metamorphosis in your life
COME REINVENT YOURSELF AND YOUR TALENTS!!
Unleash your true potential, through this transformational program that supports your true achievements...
MIND
Our Mind has a lot of clutter and beliefs that can redistrict our growth and true achievements.
In this segment we understand our dreams and also conscious callings in life. A method of assessment to logically understand where we are and where we would like to be.
In the mind segment we also understand our pyramid of appreciation and acknowledgements.
In this segment we introduce you to various Mind tools and programs and practices that can optimise your performance and productivity. We also look into your dreams and its alignment to your ecosystem and resources.
Battery of tools and assessments are provided to help you really leverage your true potential.
BODY
Our body is an instrument and machine that needs proper looking after and also well balanced nutrition, exercise, time to time nurturing.
In this segment we help you understand your psychology and physiology connects and how you can really live a great quality life if you synergise your body with your Mind and soul or spirit.
The tools used in this segment are -
1. Fitness related
2 Nutrition related
3.Preventive measures
4. Assessments for the Body conditions
5. Staying young in your body
6. Medications and also understanding your ecosystem and its impact on yourself
SOUL
At a soul level we are all connected to the universe. The better we understand our universe and also believe in the larger vision around ourselves; the more we are able to scale ourselves.
In our journey of life alignment of our soul to the mind and body is quintessential and helps us stayed in that journey with complete faith.
The areas covered in this are following:
1. Yoga
2. Meditation
3. Belief system and affirmations
Program Highlights
A program that supports you in the following :
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Integrates your Mind -Body -Soul
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Helps you understand self and align yourself accordingly
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Creates a sense of satisfaction for self
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Achievement of your full potential
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Reaching true potential of yours
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Internal locus of control
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Learn simple techniques of MIND-BODY-SOUL Fitness
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Health nutrition and wellness related activities
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Inner peace and complete control of your life
